How to Get a Better Night’s Sleep for a More Productive Day
August 26th, 2019Yawning at your desk or having foggy thoughts in the afternoon is common. According to the National Sleep Foundation, this sleepiness is drastically affecting your work performance. Our brains…
Meal Prepping for the Office Made Easy
August 19th, 2019What is meal prepping? Exactly as it sounds, meal prepping is planning, cooking, and assembling meals in advance so they are ready…
August is National Immunization Awareness Month
August 12th, 2019August is National Immunization Awareness Month, so what better time to share helpful info for you and your families. Why…
Summer Workplace Wellness Contest Winner
August 5th, 2019Congratulations to AIREA, Inc. for winning the Wellness Works’ Summer Workplace Wellness Contest! AIREA, Inc. is a Southfield based company…
How Employers Can Better Support Parents at Work
July 29th, 2019In today’s modern workplace, a supportive culture for working parents is strongly desired. Parents want to work at a company that is…
Work-Life Balance Strategies: Why Balance Is Important
July 22nd, 2019Although many people define themselves by what they do, they also have lives outside of work. They have families, hobbies,…