Are You Up to Date on Your Vaccinations?
August 6th, 2024August is National Immunization Awareness Month or NIAM. It is celebrated annually to illustrate the importance of receiving vaccinations for…
Tips for a Healthy and Safe July 4th
July 1st, 2024The 4th of July holiday is quickly approaching! Whether you are spending the holiday at the lake, in your backyard,…
How Much Water Do You Really Need to Stay Hydrated?
March 5th, 2024The article was provided by MI Blues Perspectives We have all heard it before drink eight glasses of water every…
Health Screenings You Need in Your 50s
February 20th, 2024Provided by MI Blues Perspectives Preventive screenings help us protect our health. Once we hit 50, several key health screenings…
5 Tips for Heart-Healthy Employees at Work
February 7th, 2024About 695,000 people die of heart disease in the U.S. every year–that’s one in every five deaths. Additionally, heart disease…
How Often Can I Donate Blood?
January 16th, 2024This article has been provided by our partner MI Blues Perspectives. The new year brings new opportunities to give back…