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Mental Health

Read the latest from Wellness Works

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  • PTSD and How to Raise Awareness

    June 5th, 2023

    Currently, there are about 12 million people in the U.S. that suffer from a form of post-traumatic stress disorder (PTSD).…

    Articles, Mental Health
  • How Nature Can Benefit Your Mental Health

    May 22nd, 2023

    The birds are chirping, the sun is shining, and the flowers are blooming. Spring has finally reached Michigan after a…

    Articles, Mental Health, Summer Workplace Wellness Challenge
  • Managing Stress During Stress Awareness Month and Beyond

    April 17th, 2023

    April is National Stress Awareness Month. Though it’s easy to overlook or underestimate the stress’ negative impacts on our lives,…

    Articles, Physical Health, Mental Health
  • Mental Health Forum: Tapping into Your Superpowers to Support Employees

    March 29th, 2023

      Last week, Gillian Ryan at Wellness Works attended the MBGH (Midwest Business Group on Health) mental health forum. There…

    Webinars, Mental Health, Healthy Workplaces
  • Workplace Wellness: Nutrition

    March 15th, 2023

      Wellness in the workplace has become an important topic since the start of the COVID-19 pandemic. Some recurring wellness…

    Articles, Physical Health, Mental Health
  • Creating Mindfulness for Resilience in the Workplace

    March 6th, 2023

    The Detroit Regional Chamber’s Wellness Works, in partnership with Blue Cross Blue Shield of Michigan (BCBSM), hosted a roundtable discussion…

    Webinars, Physical Health, Mental Health
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