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PTSD and How to Raise Awareness
Currently, there are about 12 million people in the U.S. that suffer from a form of post-traumatic stress disorder (PTSD).…
Articles, Mental Health -
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How Nature Can Benefit Your Mental Health
The birds are chirping, the sun is shining, and the flowers are blooming. Spring has finally reached Michigan after a…
Articles, Mental Health, Summer Workplace Wellness Challenge -
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Managing Stress During Stress Awareness Month and Beyond
April is National Stress Awareness Month. Though it’s easy to overlook or underestimate the stress’ negative impacts on our lives,…
Articles, Physical Health, Mental Health -
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Mental Health Forum: Tapping into Your Superpowers to Support Employees
Last week, Gillian Ryan at Wellness Works attended the MBGH (Midwest Business Group on Health) mental health forum. There…
Webinars, Mental Health, Healthy Workplaces -
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Workplace Wellness: Nutrition
Wellness in the workplace has become an important topic since the start of the COVID-19 pandemic. Some recurring wellness…
Articles, Physical Health, Mental Health -
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Creating Mindfulness for Resilience in the Workplace
The Detroit Regional Chamber’s Wellness Works, in partnership with Blue Cross Blue Shield of Michigan (BCBSM), hosted a roundtable discussion…
Webinars, Physical Health, Mental Health
Mental Health
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