Wellness Strategies for Your Organization
The Gallup Sharecare Well-Being Index measures individuals' perceptions of their lives through five elements: physical health, financial security, relationship to community, sense of purpose, and social relationships. Healthy organizations implement these elements in their efforts to improve overall health and well-being.
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PTSD and How to Raise Awareness
Currently, there are about 12 million people in the U.S. that suffer from a form of post-traumatic stress disorder (PTSD).…
Articles, Mental Health -
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How Nature Can Benefit Your Mental Health
The birds are chirping, the sun is shining, and the flowers are blooming. Spring has finally reached Michigan after a…
Articles, Mental Health, Summer Workplace Wellness Challenge -
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COVID-19 Public Health Emergency Update
On May 11th, the CDC marked the end of the federal COVID-19 PHE declaration. Because of this, the CDC’s authorizations…
Articles, Physical Health, COVID-19 -
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Trouble Sleeping? Tips to Improve the Quality of Your Sleep
According to a recent U.S. News & World Report’s 360 Reviews study, Detroit ranks as the third worst U.S. city…
Articles, Physical Health -
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Staying Fit in the Workplace
Finding ways to stay active at work can be difficult, especially when you are often seated at a desk or…
Articles, Physical Health, Healthy Workplaces -
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Managing Stress During Stress Awareness Month and Beyond
April is National Stress Awareness Month. Though it’s easy to overlook or underestimate the stress’ negative impacts on our lives,…
Articles, Physical Health, Mental Health
