Little Sleep Can Have Big Consequences
November 22nd, 2021Just like mental health, supportive relationships, or physical activity, sleep is one of the main pillars that makes up the foundation of health and well-being. During sleep…
3 Reasons to Get a Flu Shot Before October 31
October 7th, 2021Flu season is here. The best way to protect yourself, your loved ones, and your community from serious flu illness…
Lung Cancer Screening Resources
September 20th, 2021In 2020, the pandemic caused many Americans to cancel routine wellness visits with their medical providers. As a result, critical…
How to Live Well as an Entrepreneur
July 23rd, 2021This article was provided by Brad Krause, founder of Self Caring, a resource for helping individuals make self-care a priority.…
Keeping Children Healthy: The Risks of Delaying Routine Vaccination During COVID-19
May 3rd, 2021While 42% of all eligible Michigan residents have received at least one dose of the COVID-19 vaccine, experts worry about…
Heavy Pandemic Alcohol Consumption Leading to Long-Term Health Concerns
April 29th, 2021This article was provided by MI Blues Perspectives. Experts are sounding the alarm that increased levels of alcohol consumption brought…