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Get Fit At Your Desk
February 5th, 2020It seems like everyone is spending more time at work, little time at home and even less time exercising. And…
What is Workplace Wellness?
January 27th, 2020Years ago, workplace wellness was not a crucial element in business strategy. Today, employers are reaping the benefits making the…
Tips for Eating Healthy on a Budget
January 22nd, 2020This blog was provided by MI Blues Perspectives. Food has always been a big business. In 2018, consumers, companies and…
Health Benefits of Blood Donation
January 8th, 2020This blog was provided by MI Blues Perspectives. Looking for a beneficial way to give back? Donating blood only takes about…
The Benefits of a Brown-Bag Lunch
January 6th, 2020How often do you eat out for lunch every week? The average Midwest American worker spends approximately $61 each week on…
7 Reasons to Focus on Workplace Wellness in 2020
December 30th, 2019When most people think of workplace wellness, they think of coworkers taking the stairs, walking together during lunch breaks, or…