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Mental Health

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PTSD and How to Raise Awareness

June 5th, 2023

Currently, there are about 12 million people in the U.S. that suffer from a form of post-traumatic stress disorder (PTSD).…

  • Articles
  • Mental Health

How Nature Can Benefit Your Mental Health

May 22nd, 2023

The birds are chirping, the sun is shining, and the flowers are blooming. Spring has finally reached Michigan after a…

  • Articles
  • Mental Health
  • Summer Workplace Wellness Challenge

Managing Stress During Stress Awareness Month and Beyond

April 17th, 2023

April is National Stress Awareness Month. Though it’s easy to overlook or underestimate the stress’ negative impacts on our lives,…

  • Articles
  • Physical Health
  • Mental Health

Mental Health Forum: Tapping into Your Superpowers to Support Employees

March 29th, 2023

  Last week, Gillian Ryan at Wellness Works attended the MBGH (Midwest Business Group on Health) mental health forum. There…

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  • Healthy Workplaces

Workplace Wellness: Nutrition

March 15th, 2023

  Wellness in the workplace has become an important topic since the start of the COVID-19 pandemic. Some recurring wellness…

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  • Physical Health
  • Mental Health

Creating Mindfulness for Resilience in the Workplace

March 6th, 2023

The Detroit Regional Chamber’s Wellness Works, in partnership with Blue Cross Blue Shield of Michigan (BCBSM), hosted a roundtable discussion…

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  • Physical Health
  • Mental Health

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