This webinar was provided by Blue Cross Virtual Well-Being. As a Wellness Works partner, Blue Cross Blue Shield of Michigan shares content developed by subject-matter experts to provide well-rounded information to our readers.
Regular physicals, screenings and tests are an important part of your employees’ well-being. Blue Cross Virtual Well-Being Coordinator Matt Wozny will walk you through steps to help your employees be proactive with their health and well-being.
It’s important for everyone to take a moment out of their week to focus on themselves and destress. Join your virtual well-being coordinator Matt Wozny for an 8-minute meditation focused on taking a breath.