Mindfulness in the WorkplaceSeptember 23rd, 2019
Temperatures are cooling down and leaves are starting to fall. For some of us, this means saying so long to…Articles, Additional Wellness Topics
Talk Saves Lives: A Brief Introduction to Suicide PreventionSeptember 19th, 2019
Come learn more about suicide and what you can do to prevent it. Talk Saves Lives is a community-based presentation that covers the general scope of suicide, the research on prevention, and what people can do to fight suicide.
Strategies for Financial Well-BeingSeptember 9th, 2019
Financial stability is intertwined into every aspect of our lives. It is the foundation upon which we build our personal…Articles, Financial Wellness
DIG – Detroiters in the Garden – Relax and Reduce Cortisol WorkshopSeptember 4th, 2019
Time: 1pm – 2pm Date: Wednesday, September 11 Location: Lafayette Greens Garden, 132 W Lafayette Blvd, Detroit, MI 48226 Cost:…Uncategorized
How to Get a Better Night’s Sleep for a More Productive DayAugust 26th, 2019
Yawning at your desk or having foggy thoughts in the afternoon is common. According to the National Sleep Foundation, this sleepiness is drastically affecting your work performance. Our brains…Articles, Physical Health
Community Street Fair for Health & Wellness: Pep Rally StyleAugust 22nd, 2019
This is a “Back 2 School Pep Rally” and “Street Fair” to send students back to school feeling motivated and energized for a Safe & Sober School Year!