Wellness Strategies for Your Organization
Weekly health and wellness blogs to help your business and employees navigate health and well-being.

When is the Best Time of Day to Exercise?
October 21st, 2019Navigating the world of health and wellness can be so overwhelming, it gets difficult to distinguish the fads from scientific evidence. When it comes to regular exercise, we…

Detroit Free Press / TCF Bank Marathon
October 15th, 2019Where can you find 26,000 runners from around the world, over 45 charities, more than $2 million in donations, and a whole…

Mental Health in the Workplace: The Roles of Employers and Employees
October 14th, 2019Mental health plays a large role in overall health and well-being. It encompasses emotional, psychological, and social behavior. It impacts how…

Arthritis on the Job: Tips for Employees
October 9th, 2019This blog was provided by MI Blues Perspectives. Arthritis is the number one cause of disability in the country. Symptoms of arthritis may…

Your Workplace vs. Cold and Flu Season
October 7th, 2019Fall is characterized by changing leaves, pumpkin patches, and unfortunately, the common cold. Every cold and flu season, between 5%…

Blue Cross Commits to Restoration of Detroit’s East Warren/Cadieux Corridor
October 2nd, 2019This blog was provided by MI Blues Perspectives. Neighborhoods are the building blocks of every community. Each one reflects the strength…