Workplace Wellness: Nutrition
March 15th, 2023Wellness in the workplace has become an important topic since the start of the COVID-19 pandemic. Some recurring wellness…
Your Guide to Supporting Employees with Endometriosis
March 10th, 2023Did you know that Women’s History Month is recognized in March? It is a celebration of women’s contributions to…
Creating Mindfulness for Resilience in the Workplace
March 6th, 2023The Detroit Regional Chamber’s Wellness Works, in partnership with Blue Cross Blue Shield of Michigan (BCBSM), hosted a roundtable discussion…
Supporting One Another During EDAW
February 24th, 2023For years there has been a stigma surrounding mental illnesses in the workplace. However, an illness that is often…
The Heart Truth: Staying Happy and Healthy this February
February 16th, 2023We associate the month of February with hearts because of Valentine’s Day. However, there’s another reason why: it’s American Heart Month.…
Fiber and Gut Health
November 15th, 2022Fiber is a necessary component for normalizing bowel movements, lowering cholesterol levels, controlling blood sugar and maintaining a healthy gut. Fiber feeds the good bacteria living…