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Physical Health

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  • How to Make Walking Meetings Work

    March 18th, 2019

    What’s worse for your health: smoking cigarettes or sitting all day? Strange question, perhaps. But according to business innovator Nilofer…

    Articles, Physical Health

  • Five-Minute Workouts Perfect for the Office

    January 22nd, 2019

    Pop quiz: How many hours per day does the average American spend not moving? About 7 hours About 9 hours…

    Articles, Physical Health

  • Blue Cross Blue Shield of Michigan Win by Losing Weight Loss Challenge

    January 15th, 2019

    Blue Cross Blue Shield of Michigan believes in supporting your health goals. That’s why we’ve created the Win by Losing…

    Articles, Physical Health

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