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Tele-Town Hall Recap: Employee Well-Being with Cindy Bjorkquist
April 24th, 2020Cindy Bjorkquist, director of well-being for Blue Cross Blue Shield of Michigan, engaged with participants of the Detroit Regional Chamber’s…
Understanding the Difference Between Good and Bad Stress
April 22nd, 2020This blog was provided by MI Blues Perspectives. Historically, stress has been shown to have a negative effect on mental, physical…
Rescue Detroit Restaurants + Feed Healthcare Heroes
April 21st, 2020This story is from the Detroit Free Press. Help us raise $100,000 to feed 5,000 Healthcare Heroes over the next…
Creative Ways to Stay Active at Home
April 20th, 2020April is National Move More Month, an opportunity to increase activity in your daily routine to improve your physical health and mental well-being. This campaign is organized by the American Heart…
8 Ways To Maintain A Healthy Work-Life Balance While Working At Home
April 15th, 2020This article was provided by the Henry Ford LiveWell blog, a tool developed by Henry Ford Health System to feature health and wellness…
Personal Goals: The Importance of Pursuing Passions During Quarantine
April 13th, 2020As the workforce approaches one month of strict social distancing and working from home, many are experiencing cabin fever. You could spend your free time binge-watching shows on Netflix or choose to utilize…