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Mental Health in the Workplace: The Roles of Employers and Employees
October 14th, 2019Mental health plays a large role in overall health and well-being. It encompasses emotional, psychological, and social behavior. It impacts how…
DIG – Detroiters in the Garden – Relax and Reduce Cortisol Workshop
September 4th, 2019Time: 1pm – 2pm Date: Wednesday, September 11 Location: Lafayette Greens Garden, 132 W Lafayette Blvd, Detroit, MI 48226 Cost:…
Work-Life Balance Strategies: Why Balance Is Important
July 22nd, 2019Although many people define themselves by what they do, they also have lives outside of work. They have families, hobbies,…
Overcoming Money Shame in Your Path to Financial Wellness
July 1st, 2019People make bad money decisions for a lot of different reasons. Ironically, one common reason is that they’re trying to…
Mindfulness: The Key to Happiness?
May 27th, 2019What are you doing right now? Who are you with? How do you feel? These are simple questions, but we…
Let’s Talk About Mental Health
April 22nd, 2019Imagine you work with a guy named Gary. Gary’s a good worker, and you get along with him, but recently…