Mental Health

Read the latest from Wellness Works

Understanding the Difference Between Good and Bad Stress
April 22nd, 2020
This blog was provided by MI Blues Perspectives. Historically, stress has been shown to have a negative effect on mental, physical…

Articles, COVID-19, Mental Health
9 Proven Ways to Keep Remote Workers Healthy and Engaged
April 8th, 2020
This article was provided by The WellRight Blog. Remote work was already on the rise. In 2015, 3.9 million U.S.…

Articles, Additional Wellness Topics
Social Distancing is Not Social Isolation
March 23rd, 2020
While it is important to keep physical health front of mind in wake of the coronavirus/COVID-19 pandemic, don’t forget to prioritize your mental health and…

Articles, COVID-19, Social Connectedness
The Connection Between Nutrition and Chronic Disease
March 9th, 2020
March is National Nutrition Month, a time for us to reflect on eating habits and make changes to improve physical, mental, and emotional health. Most…

Articles, Physical Health
More Than Just Trees: The Value of Parks to Private Companies
March 4th, 2020
This blog was provided by MI Blues Perspectives. Parks and public green spaces are more than just trees and grass to…

Articles, Mental Health, Community Engagement
Mental Health in the Workplace: Tips for a Supportive Culture
February 26th, 2020
This blog was provided by MI Blues Perspectives. If you’re sick with the flu, it’s probably an easy decision to stay…

Articles, Mental Health