Family Karate Academy
November 11th, 2019Family Karate encourages workplace wellness by participating in monthly step challenges. Employees are encouraged to reach 10,000 steps per day. The three employees…
Health Benefits of Natural Light in the Office
November 6th, 2019This blog was provided by MI Blues Perspectives. When thinking about the most sought-after office perks, you may picture flexible hours,…
How Self-Care Impacts Performance
November 4th, 2019It’s November and that means the holidays are right around the corner. While nothing beats spending quality time with loved…
Quicken Loans
October 28th, 2019Quicken Loans encourages workplace wellness by providing every employee with access to a health facility. Rock Health Collective was created to address the health and well-being…
Orlans PC
October 21st, 2019Orlans PC encourages workplace wellness by organizing a wellness committee made up of employee volunteers. This summer, the committee raised money through healthy lunch promotions…
When is the Best Time of Day to Exercise?
October 21st, 2019Navigating the world of health and wellness can be so overwhelming, it gets difficult to distinguish the fads from scientific evidence. When it comes to regular exercise, we…