Healthy Eating

Read the latest from Wellness Works

Fostering Wellness During The COVID-19 Outbreak
April 1st, 2020
This article was provided by the Henry Ford LiveWell blog, a tool developed by Henry Ford Health System to feature health and wellness…

Articles, COVID-19, Physical Health
The Connection Between Nutrition and Chronic Disease
March 9th, 2020
March is National Nutrition Month, a time for us to reflect on eating habits and make changes to improve physical, mental, and emotional health. Most…

Articles, Physical Health
Reduce Sugar Intake for a More Productive Day
February 24th, 2020
Do you find yourself hitting the three o’clock slump every afternoon? As you feel the mental exhaustion set in, you might reach for a snack or a sip a strong cup of coffee while counting down…

Articles, Physical Health
Tips for Eating Healthy on a Budget
January 22nd, 2020
This blog was provided by MI Blues Perspectives. Food has always been a big business. In 2018, consumers, companies and…

Articles, Financial Wellness, Physical Health
The Benefits of a Brown-Bag Lunch
January 6th, 2020
How often do you eat out for lunch every week? The average Midwest American worker spends approximately $61 each week on…

Articles, Financial Wellness, Physical Health
Grocery Store Tour at Holiday Market
December 14th, 2019
Shopping healthy through label reading & comparing ingredients while purchasing whole foods. Join, Shana Nutritionist of Equanimtiy Tribe, will…