Wellness Strategies for Your Organization
The Gallup Sharecare Well-Being Index measures individuals' perceptions of their lives through five elements: physical health, financial security, relationship to community, sense of purpose, and social relationships. Healthy organizations implement these elements in their efforts to improve overall health and well-being.
Stress Management Tips for the Workplace
Stressors are no joke. A troubling work situation can be agonizing to deal with. While taking deep breaths can help…Articles, Mental Health
Building an Employee Wellness Program: How Do I Find the Budget?
How much does it cost to build a workplace wellness program? Well, it depends, but as of last year, Employee…Articles, Additional Wellness Topics
Five-Minute Workouts Perfect for the Office
Pop quiz: How many hours per day does the average American spend not moving? About 7 hours About 9 hours…Articles, Physical Health
Blue Cross Blue Shield of Michigan Win by Losing Weight Loss Challenge
Blue Cross Blue Shield of Michigan believes in supporting your health goals. That’s why we’ve created the Win by Losing…Articles, Physical Health
8 Reasons to Embrace Workplace Wellness This Year
What comes to mind when you think of workplace wellness? If you’re like many people, you might picture taking the…Articles, Additional Wellness Topics