Holiday Well-being: Mindfulness, Healthy Habits, and Behavioral Health Resources

 

Learn how to navigate the holiday season using mindfulness techniques, prioritizing nutrition, and embracing nature during a complimentary webinar on Wednesday, Nov. 13, 11 a.m. to noon.

Attendees will learn techniques and resources from Blue Cross Blue Shield of Michigan’s Cindy Bjorkquist to implement this holiday season, in addition to behavioral health resources from Blue Cross to stay healthy.

Register now.