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Wellness for Writers Workshop
January 15 @ 12:00 pm - 1:00 pm$20
Join this workshop with Elizabeth Ann Atkins and learn how to craft a wellness lifestyle that revs you into your genius writing zone.
Want to tap into your genius writing zone?
Then learn how to maximize the power of your mind, body and spirit during a one-hour Wellness for Writers workshop led by Elizabeth Ann Atkins.
As the author of 33 books and CEO of Two Sisters Writing & Publishing, this wellness advisor has cracked the code on how to activate the infinite energy and creativity within yourself. She does that with daily meditation, yoga, journaling, green drinks, high-vibe foods, sleep and exercise.
She’ll explain how you can craft a customized wellness lifestyle to maximize your success as a writer. Having lost 100 pounds, then celebrating as a guest on “The Oprah Winfrey Show,” she’ll share what she does daily to fuel her “breakfast to bedtime” writing regimen that’s turbocharged by physical energy and mental clarity.
Join her to learn how to create a writing and wellness routine that includes:
- High-vibe foods
- Mind-boosting drinks
- Adequate sleep and rest
- Breathing techniques
- A supportive writing community that values wellness.
Gone are the days of the old stereotype: a sleep-deprived, frustrated writer hunched over a typewriter into the night…while chain-smoking, chugging coffee (or whiskey), eating junk food, perpetually crumpling pages and tossing them into the trash.
Now we know that physical energy, mental clarity, and limitless creativity and productivity are the success secrets for today’s writers.
So join this workshop with Elizabeth Ann Atkins and learn how to craft a wellness lifestyle. Attendees are welcome to bring their own lunch.