Powerful Tools for Caregivers – 6 Week Workshop
December 9 @ 1:00 pm - 3:30 pm
An event every week that begins at 1:00 pm on Monday, repeating until December 9, 2019
Powerful Tools for Caregivers classes help individuals take better care of themselves while caring for a relative or friend. Whether you provide care for a spouse, partner, parent, adult child or friend with special needs in any setting, your role is an important one. This six-week class meets once a week for 2.5 hours. You will receive The Caregiver Handbook which follows the curriculum and provides additional tools to address specific caregiver issues.
The Powerful Tools for Caregivers classes give you tools to:
- Reduce Caregiving-Related Stress
- Improve Self-Confidence
- Manage time, set goals and solve problems
- Better Communicate your Feelings
- Make Tough Decisions
- Locate Helpful Resources
Mondays, October 28-December 9 (No workshop on November 11th)
To register, contact Health & Wellness at (313) 446, 4444, Ext. 5348 by October 24, 2019 and leave your name and telephone number. You will receive a follow-up call to confirm your enrollment. Registration is required and you are expected to attend all six classes.