Digital Detox at the Office

This webinar was provided by Blue Cross Virtual Well-Being. As a Wellness Works partner, Blue Cross Blue Shield of Michigan shares content developed by subject-matter experts to provide well-rounded information to our readers.

Click here to access the webinar. 

Technology has transformed how organizations and employees operate. That’s why it can be challenging for any organization to get their employees to stop using digital or electronic devices for a certain period of time. However, implementing a digital detox in the office can benefit employees’ memory, creativity, energy levels, attention span and more. Your Blue Cross Virtual Well-Being Coordinator will provide tips on how to incorporate a digital break in the office and its health and well-being benefits to employees.

four people looking at their cell phones.