Why The Stigma Surrounding Mental Health Matters
April 7th, 2021This article was provided by MI Blues Perspectives. If you have five close friends, one of them is likely to…
Coping With Pandemic PTSD: How To Heal After A Year Of COVID-19
March 30th, 2021It has been a year since COVID-19 was declared a pandemic. It has been a year of loss, separation, anxiety and uncertainty.
Young Professionals: Navigating Mental Health, Interviews, and Virtual Onboarding
March 16th, 2021The COVID-19 pandemic has been hard on everyone, especially young professionals. With big dreams, the class of 2020 entered the…
Help Employees Create Brain-Boosting Habits
March 11th, 2021This article was provided by MI Blues Perspectives. Brain Awareness Week is a global campaign to foster public enthusiasm and…
The Link Between Mental Illness and COVID-19
February 1st, 2021It appears that even after people have recovered from COVID-19, they face an increased risk for a new challenge: mental health issues.
Benefits of an Active Lifestyle
January 18th, 2021Adopting and maintaining an active lifestyle plays an important role in achieving positive physical health and mental well-being.